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NextMove Careers

Plan Your Career, Ace Interviews, and Achieve Work-Life Balance

  • Career Advancement & Promotion
    • Building a Personal Brand at Work
    • How to Ask for a Raise or Promotion
    • Internal Networking Tips
    • Mentorship and Sponsorship in Careers
    • Setting Career Goals and Milestones
    • Strategic Career Moves
  • Career Planning & Exploration
    • Career Assessments and Personality Tests
    • Career Change Strategies
    • Career Planning for Students
    • Exploring High-Demand Industries
    • Identifying Your Career Path
    • Returning to the Workforce
  • Interview Preparation
    • Behavioral Interview Techniques
    • Common Interview Questions & Answers
    • Follow-up Etiquette After Interviews
    • Panel and Group Interviews
    • Virtual Interview Best Practices
    • What to Wear to an Interview
  • Job Search Strategies
    • Best Job Search Websites
    • Cold Outreach and Job Inquiry Emails
    • Dealing with Job Search Burnout
    • How to Network for Job Opportunities
    • Job Fairs and Events
    • Using LinkedIn Effectively
  • Leadership & Management
    • Building and Managing a Team
    • Conflict Resolution as a Leader
    • Feedback and Performance Reviews
    • Inclusive and Ethical Leadership
    • Leadership Styles and When to Use Them
    • Transitioning into a Leadership Role
  • Resume & Cover Letter Writing
    • ATS Optimization Tips
    • Common Resume Mistakes to Avoid
    • Resume Formats (Chronological vs. Skills)
    • Tailoring Your Resume for Specific Jobs
    • Writing a Standout Resume
    • Writing an Effective Cover Letter
  • Skills Development & Lifelong Learning
    • Developing Emotional Intelligence
    • Free and Paid Online Learning Platforms
    • How to Learn New Skills Quickly
    • Technical vs. Soft Skills
    • Top Skills Employers Want Today
    • Upskilling for Career Advancement
  • Work-Life Balance & Mental Health
    • Achieving Work-Life Balance
    • Managing Stress and Burnout
    • Mental Health Resources for Professionals
    • Mindfulness and Wellness at Work
    • Remote Work and Mental Health
    • Setting Boundaries with Work
  • Workplace Success
    • Building Positive Work Relationships
    • Effective Communication at Work
    • Handling Conflict in the Workplace
    • Remote Work Best Practices
    • Time Management & Productivity Tips
    • Working in Multigenerational Teams

Managing Stress and Burnout

Identify and manage sources of stress in your professional life.

NextMove Careers > Work-Life Balance & Mental Health > Managing Stress and Burnout

Addressing Burnout in the U.S. Tech Industry: Causes, Consequences, and Solutions
Posted inManaging Stress and Burnout Work-Life Balance & Mental Health

Addressing Burnout in the U.S. Tech Industry: Causes, Consequences, and Solutions

1. Understanding Burnout in the U.S. Tech IndustryBurnout is a growing concern across many industries, but it takes on unique characteristics within the American tech sector. In simple terms, burnout…
Posted by Liam Rodriguez June 6, 2025
How Leadership Can Drive a Culture of Wellbeing to Prevent Burnout
Posted inManaging Stress and Burnout Work-Life Balance & Mental Health

How Leadership Can Drive a Culture of Wellbeing to Prevent Burnout

1. Understanding the Link Between Leadership and WellbeingWhen it comes to workplace wellbeing, leadership is more than just making decisions or hitting targets—it’s about shaping the environment where people work…
Posted by Lillian Anderson June 2, 2025
Techniques for Setting Healthy Boundaries with Work in a 24/7 Connected World
Posted inManaging Stress and Burnout Work-Life Balance & Mental Health

Techniques for Setting Healthy Boundaries with Work in a 24/7 Connected World

1. Understanding the Importance of Healthy Work BoundariesWhy Boundaries Matter in a 24/7 Connected WorldIn today’s digital age, work is always just a tap away. Smartphones, laptops, and workplace apps…
Posted by Alexander Martinez May 7, 2025
How to Foster Work-Life Balance for Employees in Fast-Paced Startups
Posted inManaging Stress and Burnout Work-Life Balance & Mental Health

How to Foster Work-Life Balance for Employees in Fast-Paced Startups

Understanding the Unique Challenges of Startup LifeWorking at a startup can be exciting, but it also comes with its own set of challenges that can make work-life balance tough to…
Posted by Alexander Martinez May 1, 2025
Effective Strategies for Managing Stress in Remote and Hybrid Work Environments
Posted inManaging Stress and Burnout Work-Life Balance & Mental Health

Effective Strategies for Managing Stress in Remote and Hybrid Work Environments

Understanding the Unique Stressors of Remote and Hybrid WorkRemote and hybrid work models have become the new normal for many organizations across the United States. While these flexible arrangements offer…
Posted by Alexander Martinez May 1, 2025
The Ultimate Guide to Preventing Burnout in High-Pressure Corporate America
Posted inManaging Stress and Burnout Work-Life Balance & Mental Health

The Ultimate Guide to Preventing Burnout in High-Pressure Corporate America

Recognizing the Signs of Burnout in Corporate EnvironmentsUnderstanding Burnout: More Than Just StressIn the fast-paced world of corporate America, stress is a daily companion. But burnout goes beyond regular stress—its…
Posted by Alexander Martinez May 1, 2025

Recent Posts

  • How to Use Action Verbs and Quantified Results to Boost Your Resume
  • Bridging the Skills Gap: The Importance of Upskilling in a Rapidly Evolving Workplace
  • Demystifying Your Career Assessment Results: Turning Insights Into Actionable Career Goals
  • How Millennials and Gen Z are Redefining Work-Life Balance in America
  • Harnessing Feedback Loops: Using Peer and Manager Relationships to Fuel Continuous Professional Growth

Archives

  • June 2025
  • May 2025

Categories

  • Achieving Work-Life Balance
  • ATS Optimization Tips
  • Behavioral Interview Techniques
  • Best Job Search Websites
  • Building a Personal Brand at Work
  • Building and Managing a Team
  • Building Positive Work Relationships
  • Career Advancement & Promotion
  • Career Assessments and Personality Tests
  • Career Change Strategies
  • Career Planning & Exploration
  • Career Planning for Students
  • Cold Outreach and Job Inquiry Emails
  • Common Interview Questions & Answers
  • Common Resume Mistakes to Avoid
  • Conflict Resolution as a Leader
  • Dealing with Job Search Burnout
  • Developing Emotional Intelligence
  • Effective Communication at Work
  • Exploring High-Demand Industries
  • Feedback and Performance Reviews
  • Follow-up Etiquette After Interviews
  • Free and Paid Online Learning Platforms
  • Handling Conflict in the Workplace
  • How to Ask for a Raise or Promotion
  • How to Learn New Skills Quickly
  • How to Network for Job Opportunities
  • Identifying Your Career Path
  • Inclusive and Ethical Leadership
  • Internal Networking Tips
  • Interview Preparation
  • Job Fairs and Events
  • Job Search Strategies
  • Leadership & Management
  • Leadership Styles and When to Use Them
  • Managing Stress and Burnout
  • Mental Health Resources for Professionals
  • Mentorship and Sponsorship in Careers
  • Mindfulness and Wellness at Work
  • Panel and Group Interviews
  • Remote Work and Mental Health
  • Remote Work Best Practices
  • Resume & Cover Letter Writing
  • Resume Formats Chronological vs. Skills
  • Returning to the Workforce
  • Setting Boundaries with Work
  • Setting Career Goals and Milestones
  • Skills Development & Lifelong Learning
  • Strategic Career Moves
  • Tailoring Your Resume for Specific Jobs
  • Technical vs. Soft Skills
  • Time Management & Productivity Tips
  • Top Skills Employers Want Today
  • Transitioning into a Leadership Role
  • Upskilling for Career Advancement
  • Using LinkedIn Effectively
  • Virtual Interview Best Practices
  • What to Wear to an Interview
  • Work-Life Balance & Mental Health
  • Working in Multigenerational Teams
  • Workplace Success
  • Writing a Standout Resume
  • Writing an Effective Cover Letter

NextMove Careers empowers professionals to take the next step in their career journey. From expert advice to job market insights, we provide the tools and guidance to help you succeed and grow.

If you have any questions, feel free to contact us at: [email protected]

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